Al-Madina Roghan Kadoo | Pumpkin oil | Pumpkin Seed Oil

Pumpkin oil, yaani kaddu ka tel, ek healthy aur nutritious oil hai jo kaddu ke beechon se banaya jata hai. Ye oil apni unique flavor aur health benefits ke liye jaana jata hai. Pumpkin oil ka rang gehra hara ya narangi hota hai aur iska taste thoda nuttiness se bhara hota hai. Is oil mein antioxidants, vitamins (jaise vitamin E), aur minerals (jaise zinc aur magnesium) hote hain, jo aapki sehat ke liye bohot faida mand hain. Ye heart health ko behtar banane, immunity ko barhane, aur skin health ko improve karne mein madadgar hai. Pumpkin oil ko salad dressings, soups, aur marinades mein istemal kiya ja sakta hai, ya isse cooking mein bhi use kiya ja sakta hai. Iske alawa, pumpkin oil ko hair care mein bhi istemal kiya jata hai, kyunki ye baalon ko moisturize karne aur unki growth ko barhane mein madad karta hai. Ye oil na sirf khane mein mazedaar hai, balki aapki overall health aur beauty ke liye bhi faida mand hai.