Avocado oil 30 ml | Nashpati oil | Magar nashpati oil

Avocado oil benefits include supporting heart health by lowering "bad" cholesterol and blood pressure, improving skin and hair health with its hydrating and nutrient-rich properties, and promoting eye health by providing lutein. Its high smoke point also makes it a good choice for high-heat cooking, while its oleic acid content can aid in wound healing and reduce inflammation.  

Dietary and internal benefits

Heart health: Contains monounsaturated fats like oleic acid, which can help lower LDL ("bad") cholesterol and blood pressure. 

Nutrient absorption: Helps the body absorb fat-soluble nutrients from other foods. 

Eye health: Rich in the carotenoid lutein, which may reduce the risk of age-related macular degeneration and cataracts. 

Anti-inflammatory: Oleic acid has anti-inflammatory effects. 

Detoxification: Contains chlorophyll, which can help the body dispose of heavy metals. 

Wound healing: Fatty acids, beta-carotene, lecithin, and vitamins A, C, D, and E encourage cell growth and tissue rebuilding after injury. 

Skin and hair benefits

Moisturizing: Deeply hydrates and regenerates skin, leaving it soft. 

Antioxidant protection: Protects the skin from external aggressors and stimulates cell renewal. 

Reduces acne: Anti-inflammatory properties may help treat acne. 

Improves hair: Can help with dry or damaged hair. 

Anti-aging: Antioxidants help neutralize free radicals, which can slow the aging process. 

Collagen production: Oleic acid promotes collagen production, which accelerates healing. 

Cooking benefits

High smoke point: Ideal for high-heat cooking methods like frying and sautéing.

Versatile: Can be used in a variety of dishes.