Linseed oil 30 ml | Roghan alsi

Roghan alsi (flaxseed oil) offers benefits for heart health, digestion, and hair and skin, as it is rich in omega-3 fatty acids, lignans, and antioxidants. It can help lower blood pressure, cholesterol, and inflammation, relieve constipation and diarrhea, and promote healthy skin and strong hair. 

Cardiovascular health

Helps lower blood pressure and cholesterol levels.

Rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which supports heart health.

May help reduce blood sugar levels and manage diabetes. 

Digestive health

Acts as a natural laxative to relieve constipation and diarrhea.

Helps with weight loss by promoting satiety and acting as a colon lubricant.

Improves digestive fire and reduces inflammation according to Ayurvedic principles. 

Hair and skin health

Nourishes the scalp and can help reduce dandruff and flakiness.

Promotes hair growth and strengthens hair.

Improves skin elasticity and texture, which can help with conditions like eczema.

Contains antioxidants and lignans that may improve skin's appearance and fight signs of aging. 

Other benefits

Anti-inflammatory: Reduces joint pain, muscle aches, and inflammation.

Hormonal balance: Supports hormonal health, which can be beneficial during menopause.

Antioxidant: Fights against cell damage caused by free radicals.

Cancer prevention: Contains lignans and antioxidants that may help protect against certain types of cancer.