Unab Irani
Rich in antioxidants · May improve sleep and brain function · May boost immunity and fight cancer cells · May improve digestion.
Rs 200.00
Unab ke bohot se faide hain jo health aur wellness ke liye mufeed hain. Pehla, unab antioxidants ki achi khasi miqdar hoti hai, jo free radicals se ladne mein madadgar hoti hai. Isse humari immunity mazboot hoti hai aur aging ke asraat ko kam karne mein madad milti hai. Dusra, jujube ko stress aur anxiety ko kam karne ke liye bhi jaana jata hai. Yeh ek natural sedative hai jo nervous system ko relax karta hai aur neend ko behtar banata hai. Ismein magnesium aur vitamin C bhi hota hai, jo mood ko uplift karne mein madadgar hai. Jujube ka istemal digestive health ke liye bhi faidemand hai. Yeh fiber se bharpoor hota hai, jo digestion ko behtar banata hai aur constipation se bachata hai. Iske ilawa, yeh liver health ko bhi support karta hai. Aakhir mein, unab ka istemal skin health ke liye bhi kiya jata hai. Iske anti-inflammatory properties skin ko soothe karte hain aur blemishes ko kam karne mein madadgar hote hain. Overall, unab ek nutritious aur health-promoting fruit hai jo bohot se faide de sakta hai.