Wheat oil 30 ml | Roghan e gandum

Wheat germ oil benefits include promoting heart health by lowering cholesterol, supporting skin health with its moisturizing and anti-aging properties, and boosting immunity with vitamins and antioxidants. It can be consumed or applied topically, but those with a wheat or gluten allergy should avoid it. 

Health and nutritional benefits

Supports cardiovascular health: The healthy fats in wheat germ oil can help maintain healthy cholesterol levels and reduce the risk of cardiovascular disease. 

Boosts immunity: Rich in vitamin E, zinc, and other B vitamins, it helps support a healthy immune system and fight off illness. 

Contains essential fatty acids: It is a good source of fatty acids like linoleic acid, which are vital for good health. 

Acts as an antioxidant: Its antioxidants help combat free radicals, which may reduce the risk of chronic diseases and slow down aging. 

Aids metabolism: Some compounds in the oil may help boost metabolism, potentially aiding in weight management. 

Skin and hair benefits

Moisturizes skin: It is an excellent moisturizer that can make skin softer, more flexible, and nourished. 

Reduces signs of aging: The antioxidants help protect against premature aging, while fatty acids and vitamins can promote collagen production and improve skin elasticity. 

Helps with skin conditions: It can help with skin issues like psoriasis and eczema, and its vitamin B content aids in skin regeneration and healing. 

Improves scalp health: Applying it to the scalp can moisturize and improve circulation, which may help prevent dryness, flaking, and dandruff. 

Important precautions

Allergies: Individuals with a wheat or gluten allergy should avoid wheat germ oil. 

Overuse: Using too much can lead to breakouts on oily skin or contribute to dandruff if applied excessively to the scalp. 

Patch test: Always perform a patch test before applying it to a large area of skin to check for sensitivity.